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About Tara Power
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Hi beauty, I'm Tara Power.Â
A little about me. I am a multi-faceted artist weaving many modalities and practices into my offerings that I have embodied over the years, but mostly following the guidance of my heart, trusting the flow of my work and the path it leads me on.
I believe we all have within us a unique creative vibration that not only deserves to be seen and heard but is also very needed in the world.
Through my passion for birth work, healing arts and feminine energetics, I have re-discovered the power of my own voice and authentic expression, finally finding comfort, confidence and clarity in my expression which, for a deeply introverted being has been one of my greatest challenges.
I have found that through this work along with many years healing the relationship with myself I am continuing to dissolve limiting beliefs and letting go of imprints passed through my lineage so I can fully embrace and embody my most authentic Self.
It is my intention to create spaces of safety to have open-hearted conversations filled with compassion and care as we have the opportunity to understand ourselves better and where we belong in this world that is in alignment with nature, our energy and purpose â without us burning out, depleting ourselves or crushing our creative spirits.
For over a decade I have been guiding and supporting people who have experienced trauma and are on the path of healing, devoting myself to ongoing personal development and learning with over 1500 hours of study/training and 1000âs more in holding space through my practices of Ayurvedic health counselling, yoga & meditation, creative arts, bodywork, energy healing, mental health, event & retreat facilitation and most recently voice alchemy and activation.
It is my desire for modern society, particularly creative introverts to softly adjust our ways of living from an excess of doing to a more balance and connected way of being in life and in business â remembering ancient pathways, healing our birth imprints and living authentically in alignment with our own truth.
My Personal Values
Compassion & Safety
My number one value is ensuring that the people I work with feel safe, as much of what we do requires vulnerability and courage so a lot of emphasis is placed on supporting the nervous system and setting up the foundation of safety.
Itâs really important to me to also offer and encourage compassion amongst us all as our experiences can be extremely challenging and triggering to live with in every day life so inviting compassion for ourselves and each other as we move through our journey together.Â
Embodiment & Alignment
Working with me is not for everyone and itâs really important that you feel aligned with what we experience together and trust your intuition if it doesnât, knowing that is also ok.
What I offer are all the things I have embodied in my life and part of our journey together is about embodying the practices and rituals that can help us become stronger in our values and boundaries, so we can feel more comfortable with saying no to things that donât align with our needs and deeply trusting our bodies and spirits guidance.
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Humanness & Expression
We are all human beings who feel emotion and are just trying to make sense of being in this earthly form. Society has built up so many expectations that the pedestal we try to reach can mean we donât get to express ourselves (or we are not taught how to) and our raw natural human emotions that then build up in our body becoming toxic and uncomfortable. In my work you are offered to give yourself full permission to express your authenticity and stand in your truth whilst being held in love, always.
Awareness & Equality
There is a lot of wisdom that we have missed out on receiving growing up in the modern world, and one of the things Iâm most passionate about is building awareness around all the different ways we can connect with our bodies, our purpose and our True Self and that it does not have to look like the picture that society and media paint for us.
We have the power to create any life that we dream of when we stay true to ourselves, and Iâm here to stand up for the ones that desire to do things differently ~ it makes us no less of a person by consciously choosing to create our own box to live in.
Some words from women I've worked with
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â To be in the presence of Tara felt like such an honour. The devotion she pours into what she creates is so beautifully felt. She immediately made me feel welcome. The workshops she hosted promoted connections - to self, to the women around us, to nature, to where we were and what we needed at any given time.â ~ Elise
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"I've received so many beautiful little gifts and blessings since the retreat so the energy is definitely still flowing and made such an impact. I think you two are such incredible women, and I really respect the way you hold the space, create community and move in the world as you are. I didn't really think that a weekend retreat could have such an impact but this really did.." - Nina
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âI think everything in life is art. What you do. How you dress. The way you love someone and how you talk. Your smile and your personality. What you believe in and all your dreams. The way you drink tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is art.â
- Helena Bonham Carter
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