Meet Rasha
"Hey, I鈥檓 Rasha, I鈥檓 a complex trauma informed Counsellor, youth worker and adventure therapist. I earned my Bachelor of Psychology from Griffith University in 2022 and have moved into the Counselling sector soon after graduating. I minored in Clinical counselling and developmental psychology. As well, I鈥檝e spent over a decade working with youth and young adults and as a result, specialise in youth deemed as disable or at risk by society.
I practice with a strong focus on creating a safe space to establish a therapeutic alliance. I utilise psychoeducation, emotional regulation techniques (like, Mindfulness bases stress reduction techniques) and memory reconsolidation (like, Evidence-Based Emotional Freedom Technique). However, I understand that every individual has their own unique experiences in this world and no one psychotherapeutic approach fits everyone. I practice with a person-centred, strength-based approach, aiming to work with or to discover together your areas of strength to help move towards self-determination and actualisation. I have a special focus on intersectionality and systemic oppression, as well as LGBTQIA+ issues.
I work with people who experience difficulty dealing with emotional distress, with relationships, dealing with trauma, identity and sexuality, as well as life crisis.
I am an intuitive and empathetic person and have had to overcome my own adversity to get to where I am today.
I understand that seeking help for your mental health concerns can be daunting at first, and taking the first step to reach out is a massive win. Feel free to contact symbiosis counselling with an enquiry and/or I can arrange a 10-minute chat to gauge if I鈥檇 be the right fit for you.
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SOUL OFFERINGS:
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1:1 Individual and Couples Counselling
Rates:
$130 - 50 minute 1:1 session
$190 - 50 minute 2:! relationship counselling
Online counselling and adventure therapy also available
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Rasha works with:
路 Anxiety
路 Panic disorders
路 Depression
路 Oppositional defiance disorder
路 ADD/ADHD
路 Autism Spectrum
路 Emotional distress
路 Relational issues and relationship counselling
路 Stress regulation
路 Athlete/Performance anxiety
路 Post-traumatic stress disorder/ Complex post-traumatic stress disorder
路 Greif and loss
路 Personality disorders
路 BIPOC issues/racial violence (both implicit and explicit)
路 Genocide grief
路 LGBTQIA+ issues
路 Gender dysphoria
路 SW positive
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You will find Rasha in our sanctuary space on Wednesdays.
Bookings can be made via the link at the top of the page.
